"We always do the same walks, eat the same food, everything's the same," I complained to my husband as we set out for our daily stroll. Bill glanced at me and shrugged. He knew not to say much when I was in one of my moods. He couldn't just snap his fingers and create a COVID-19 vaccine. A few … [Read more...] about Keep it Simple: 5 Rituals to Cultivate Peace of Mind During a Pandemic
Last week during my neighborhood walk, I happened upon Dr. Lisa Mosconi’s book, Brain Food: The Surprising Science of Eating for Cognitive Power. “No way!” I shrieked with excitement when I saw the glossy hardback in the Little Free Library. “A book about brains. Something new and different,” … [Read more...] about 5 Dietary Tips to Boost Your Child’s Brain Power
I have been conducting neuropsychological evaluations with children and adolescents for over twenty years. I never intended to specialize in pediatric neuropsychology, but the more I learned about child development in graduate school, the more I realized how important it is to understand the … [Read more...] about How to Get the Most out of Your Child’s Neuropsychological Evaluation
Parenting teenagers is no easy task. My mother was a single parent during my teen years and I still regret how terribly I behaved at times. Thankfully, she doesn’t hold a grudge. As a child psychologist of twenty plus years and parent of a now young adult with ADHD, I know a lot about parenting, … [Read more...] about Overwhelmed Raising a Teenager with ADHD?