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Blog

on November 11, 2021 ·

How to Support Young Adults with ADHD

Striking the right balance of support with young-adults during their post-secondary years is tricky business. For one, our society is chock-full of “shoulds” and “shouldn’ts” when it comes to launching young-adults. And yet each young-adult has unique areas of brilliance and room for growth. So … [Read more...] about How to Support Young Adults with ADHD

Filed Under: ADHD Parenting Tagged With: ADHD, ADHD parenting, ADHD support

With Your ADHD Child

on October 11, 2021 ·

How To Set Boundaries With Your ADHD Child

Setting clear boundaries is one of the hardest and most important parenting skills to develop. When you add ADHD to the mix, it becomes even more challenging and necessary. This is because kids with ADHD have difficulty putting on the brakes. In fact, I would bet that parents raising children … [Read more...] about How To Set Boundaries With Your ADHD Child

Filed Under: ADHD Parenting Tagged With: ADHD child, parenting tips

on September 20, 2021 ·

5 Benefits To Working With An ADHD Specialist

I’ve resisted seeking parenting help for my son plenty of times. Shouldn’t I have my sh*t together by now? I’m an ADHD specialist for goodness’ sake. The truth is that navigating ADHD is not a one-person job. Supporting someone with ADHD is tricky business. For one, ADHD shows up differently … [Read more...] about 5 Benefits To Working With An ADHD Specialist

Filed Under: ADHD Parenting Tagged With: ADHD, ADHD Awareness

on September 13, 2021 ·

You’ve Got To Flow With It

“I just want to be healthy about it,”I told my writing partner, Amy, as I scribbled my goals on a piece of notebook paper: - Exercise five days a week - Breathe - Garden - No alcohol Amy looked at me from across the table through her turquoise circular glasses, the bottom half of … [Read more...] about You’ve Got To Flow With It

Filed Under: Self-Care Tagged With: Self-Care

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